15 LBS Organic Quinoa Seeds

!±8±15 LBS Organic Quinoa Seeds

Brand : Got Sprouts?
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Post Date : Dec 25, 2011 18:32:09
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ORGANIC QUINOA SEEDS - 15 POUNDS Compared with other grains, Quinoa has the highest protein content. Contains more calcium than milk and is higher in fat content than any other grain. A very good source of iron, phosphorus, B vitamins, and vitamin E.

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Ways To Sprout Quinoa Grains

!±8± Ways To Sprout Quinoa Grains

As a quinoa enthusiast and author I have come to the conclusion that I knew all there was to know about preparing it.

I was proved wrong over the weekend by what happened most unexpectedly in my fridge at home. I have taken recently to eating quinoa raw by soaking it for 8 hours and including it in salads and stir fry dishes. This weekend I had far too much prepared for my meal so I put the remainder in the fridge. It stayed there overnight.

The following day I thought I would use the grains up in a stir fry dish for dinner. When I took the quinoa out of the fridge it had sprouted perfectly. In fact the sprouts were better and bigger than the ones I had previously done in a proper sprouting unit I have.

I have now abandoned the method I have been using for 2 years in favour of the following method for sprouting quinoa.

Sprouting Quinoa Grains - Method 2
Rinse the required amount of quinoa in a sieve. Immerse in water for 8 hours Rinse once more Place the soaked quinoa in a bowl in the fridge for about 12 hours

The grains will have sprouted with long thin tails. The grains can be combined with salad ingredients just as other types of sprouts. They can also be thrown into a stir fry dish with courgettes, mushrooms and other vegetables of your choice.
The tails are bigger and longer than those I have had in my sprouting unit and they seem to taste better. To top it all this is half the time it use to take using the other method.

I have had very consistent results with white/cream grains so far. I am now going to experiment with red quinoa although I am pretty sure they will work just as well. Yet again I am surprised at the versatility of this fantastic grain.

Ways To Sprout Quinoa Grains

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Start Your RAW Food Journey! Baby Bok Choy Salad with Sweet Corn

!±8± Start Your RAW Food Journey! Baby Bok Choy Salad with Sweet Corn

This is a quick and easy raw food salad using fresh corn on the cob...sweet corn and sweet beets and sweet sprouted soft wheat berries make this salad delish...well so does the brussel sprout, baby bok choy, king oyster mushroom with by the way I diced very very finely. A little flax seed oil, a squeezed lemon wedge and oh, a little raddicio?? yum.

Start Your RAW Food Journey! Baby Bok Choy Salad with Sweet Corn

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Soaking quinoa

!±8± Soaking quinoa

Completely mesmerizing

Soaking quinoa

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7 2 Shake Join us!! www.SevenPoint2Health.com ID # 10445

!±8± 7 2 Shake Join us!! www.SevenPoint2Health.com ID # 10445

7.2 Shake: This Great Tasting Vegan based shake is free of allergens - soy free, whey free, and gluten free. 7.2 Shake assists your body in burning fat and becoming alkaline all at the same time. Each serving of 7.2 Shakes contains: Protein Blend Organic Certified Sprouted Brown Rice Protein, Non-GMO Yellow Pea Protein Energy Blend Organic certified oat bran, organic certified millet flour, organic certified amaranth flour, organic certified flaxseed. Sprout Blend Organic certified barley sprout, organic certified alfalfa sprout, organic certified quinoa sprout, Flavor Fiber Blend Natural Vanilla Flavor, glucomannan (konjac root extract), Arabic gum, organic certified stevia extract 97% RebA.

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Sprouted Lentil Salad Part 1 of 2

!±8± Sprouted Lentil Salad Part 1 of 2

Alexis makes a sprouted lentil salad using lots of fresh veggies. The best thing about raw food is that you never need a recipe and you can improvise using whatever you have on hand. The lentils used were about 1/2 a pound of regular cooking lentils from the 99 cent store. They sprouted unexpectedly and beautifully.

Sprouted Lentil Salad Part 1 of 2

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20 LBS Organic Quinoa Seeds

!±8±20 LBS Organic Quinoa Seeds

Brand : Got Sprouts?
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Post Date : Nov 16, 2011 22:13:55
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ORGANIC QUINOA SEEDS - 20 POUNDS Compared with other grains, Quinoa has the highest protein content. Contains more calcium than milk and is higher in fat content than any other grain. A very good source of iron, phosphorus, B vitamins, and vitamin E.

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10 LBS Organic Quinoa Seeds

!±8± 10 LBS Organic Quinoa Seeds

Brand : Got Sprouts? | Rate : | Price :
Post Date : Nov 07, 2011 18:12:52 | N/A

10 LBS Organic Quinoa Seeds

ORGANIC QUINOA SEEDS - 10 POUNDS Compared with other grains, Quinoa has the highest protein content. Contains more calcium than milk and is higher in fat content than any other grain. A very good source of iron, phosphorus, B vitamins, and vitamin E.

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How to Start Sprouting Sprouts - It's Really Easy

!±8± How to Start Sprouting Sprouts - It's Really Easy

It is simple and inexpensive to sprout a vast amount of grains and seeds in your own home. Sprouts are going to be one of the healthiest additions to your meals, especially for the cost of the seeds. Sprouts will provide active enzymes, in which are very important to having a healthy body. The sprouts are alive due to the process of sprouting up to the moment that you eat them and it causes the seeds nutrients to be released and broken down, so that they are easier to absorb and digest. 

There is quite a bit of different vegetable seeds that can be sprouted. These vegetable seeds include broccoli, onion, corn cabbage, mustard, lentils, kale, radish, garlic, chives, watercress, pumpkin, green peas and beans. Along with sprout able grains such as brown rice, oats, barley, rye, kamut khorasan, spelt, wheat berries, amaranth, buckwheat, millet, triticale and quinoa. And you do not want to forget the grasses and herbs including clover, alfalfa, chia, fenugreek and anise. As well as a couple of seeds like sunflower and sesame. 

Sprouts have an abundance of use in cooking. Wheat berries that have been sprouted can be grown into wheat grass, which can be used to make some incredibly healthy food. Sprouts can be used to put some unique and delicious flavors to foods like salads. Raw foodists can use a mixture of grains they have sprouted to make raw cereals, breads and crackers. 

When sprouting you want to make sure you have organic seeds to use. You are going to need a container that is not made of wood, metal or plastic. Some good containers would be a ceramic jar or a large glass. You are going to want to use filtered, cold water that is about 2 or 3 times the volume of the amount of seeds. Soak the seeds in the water, large seeds 8 to 12 hours and the small seeds 4 to 6 hours.

The large seeds should fill up about 1/8 of the jar and small seeds should simply cover the bottom. You will need a lid in which you can dump the water and keep the seeds. You can use cheesecloth or mesh sprouting lids.   After the seeds have soaked for their appropriate time dump out the water and put back down the container upside down somewhat tilted so that air can get into the container. Make sure they stay moist, but not to damp or they will go bad and have mold growth.

Make sure to keep them in a room about 70 degrees Fahrenheit overnight. You are going to want to rinse and then drain the water about 2 to 4 times a day. After about 3 days they should be one and a half times the original length of the seed.

To give them greater nutritional value put them in indirect sunlight for at least 6 hours before they are finished. Do not do that with bean sprouts though it will ruin them.

Then to harvest the sprouts you will need to soak them in cold water until the hulls float to the top of it. Throwaway the hulls and rinse the sprouts. And finally your sprouts are ready to eat!

How to Start Sprouting Sprouts - It's Really Easy

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50 LBS Organic Quinoa Seeds

!±8± 50 LBS Organic Quinoa Seeds

Rate : | Price : | Post Date : Oct 22, 2011 09:03:00
Usually ships in 1-2 business days

ORGANIC QUINOA SEEDS - 50 POUNDSCompared with other grains, Quinoa has the highest protein content. Contains more calcium than milk and is higher in fat content than any other grain. A very good source of iron, phosphorus, B vitamins, and vitamin E.

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25 LBS Organic Quinoa Seeds

!±8±25 LBS Organic Quinoa Seeds

Brand : Got Sprouts?
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Post Date : Oct 19, 2011 19:54:23
Usually ships in 1-2 business days

ORGANIC QUINOA SEEDS - 25 POUNDS Compared with other grains, Quinoa has the highest protein content. Contains more calcium than milk and is higher in fat content than any other grain. A very good source of iron, phosphorus, B vitamins, and vitamin E.

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SourdoughbyBreadlink.WMV

!±8± SourdoughbyBreadlink.WMV

How to make a Sour-dough bread with Organic Sprouted flours by www.breadlink.co.uk

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